Our Services
We offer therapy for individuals, teens, couples, and families, with flexible in-person and telehealth options to meet your needs.
Individual Therapy - Explore your thoughts, emotions, and goals in a supportive space.
We help with anxiety, depression, burnout, life transitions, and personal growth.
Teen & Adolescent Therapy - For teens navigating school stress, peer challenges, and identity development, we offer understanding, guidance, and emotional support.
Couples & Family Therapy - We help couples and families strengthen communication, trust, and connection through collaborative, relationship-centered therapy.
Specialized Care - Our clinicians offer trauma-informed therapy, grief counseling, mindfulness-based stress reduction, and holistic wellness approaches tailored to each client.
Our Approaches
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Trauma-Informed Therapy/Trauma Focused Cognitive Behavioral Therapy (CBT)
Session Options
Private, comfortable in-person sessions
Secure and convenient telehealth appointments
Why Clients Choose Mind Momentum
Calming, supportive environment that encourages self-discovery
Therapists who listen deeply and provide practical, personalized care
Flexible scheduling and accessible telehealth options
Commitment to inclusion, respect, and confidentiality
A holistic approach to emotional wellness and growth
Rates
$150 per 60-minute session (Licensed), $120 per 60-minute session (Provisional)
$125 per 45-minute session (Licensed), $100 per 45-minute session (Provisional)
$100 per 30-minute session (Licensed), $80 per 30-minute session (Provisional)
Insurance
We are currently in-network with select insurance providers. Please contact us with any questions regarding which insurance policies we currently accept.
Support that meets you where you are—and helps you move forward with confidence.
Reduced‑Rate Therapy Options
We offer a limited number of reduced‑rate therapy sessions to help lower financial barriers to accessing mental health care. These rates are reserved for clients who are experiencing financial hardship and are unable to afford our standard self‑pay fees.
Reduced‑rate sessions are limited in availability and offered based on financial need and current capacity. Eligibility is determined individually through a brief review process.
Clients approved for reduced‑rate services can expect session fees to fall within the following ranges:
Minimum fee: $60 per 60‑minute session
Maximum reduced fee: $120 per 60‑minute session
Reduced‑rate arrangements are typically temporary and reviewed periodically to ensure continued eligibility and to allow access for other clients in need.
If reduced‑rate openings are full, we are happy to discuss waitlist options or provide referrals to additional community resources.